How To End Premature Ejaculation?

"Are looking to end premature ejaculation? This article will show you where to start.

Premature Ejaculation, or PE, is defined as the inability to consistently give your partner an orgasm. About 20 - 40% of men experience PE at least once in their life and many men suffer for years before they take action and solve this ""problem"".

There are countless products, books, and programs on how to cure premature ejaculation, but most of them fail to address an obvious approach. Because PE is relative based on how long it takes your partner to orgasm, then naturally you should be interested in how to REDUCE the time it takes HER to orgasm!

Imagine if it only took 2 minutes for your partner to ""get off"" during sex. Would you still suffer from PE? Probably not, but if you still did, then you just made it 100 times easier to solve your problem with other methods.

So how do you lower her threshold for orgasm?

There are 4 factors you need to address to give her an orgasm more quickly: foreplay, communication, emotional connection, and her perception of sex. Now let's take a closer look at each factor.

Foreplay
Everyone has heard the analogy, ""you need to warm up the engine first."" The problem is most men don't spend enough time with foreplay because they either don't think it's really important or don't know what to do.
First, you need to realize it IS really important. Women simply can not get aroused as quickly as men so if you go into sex at the same arousal level as the girl, then chances are you will not last long enough to give her an orgasm.
Second, you need to learn what your partner thinks feels good. Only she can tell you exactly what gets her excited, but here are some techniques to get you started on the right path: kissing her lips, neck and body, fondling her breasts, stroking/massaging her body, finger stimulation, and oral stimulation should all be used to get her aroused.

Communication
Don't be afraid to talk during sex. You will learn what she likes and does not like if you communicate with each other. Over time as you get more comfortable you will find that she prefers you to either talk dirty or to be romantic and you need to adjust as needed.
Once you know what she wants you to say, then it's as simple as saying it! (at the right time of course).

Emotional Connection
Women typically need an emotional connection to experience an orgasm. The stronger the connection, the less time it takes to reach the orgasm.
This means you need to spend time and energy on building a loving relationship if you want to improve your sexlife.

Her Perception of Sex
The time required and the intensity of a female orgasm are directly related to her mental perception of the experience. Woman who are in love with their partner tend to climax faster and the orgasms are more powerful than woman who do not have that emotional connection.
Her perception of sex is going to be dramatically affected by the previous three factors. Foreplay will put her in the right mood, communication will ensure you are ""pushing the right buttons,"" and finally your emotional connection will make sure she is comfortable and ready to have an orgasm with you."

Tips For Lasting Longer

As statistics has it, 31% of male population suffers from PE. But before we even start discussing such a thin matter and start to cure premature ejaculation, we should on the whole specify what a PE is. We say a man suffers from PE if he wants to last longer in bed but can't inhibit it for as long as he would like to. What's important - he, not she.In other words, if you'd like to have sex for twenty minutes but you manage only two - you need to cure premature ejaculation. If the ejaculation occurs just when you see a bust closer than one meter - you really need to look through this website. PE is not only medical but a social problem also, for it kills men's self-esteem and impairs their life quality - and ruins any romantic relationship.
1st, a woman can be well satisfied with your hand or your tongue, with a fur coat or a new Porsche - with everything you can think of and she is liberated enough to utter. 2nd, you can Tips For Lasting Longer and cure premature ejaculation!

However, our own surveys have found that many men with PE did not have rushed early sexual experience - though others say they did. Some men seem to be highly triggering right from the start of their sex lives, and we have encounter instances where their fathers were much the same. Therefore, we feel that the tendency to reach orgasm quickly may possibly be inherited rather than learned.

Some health experts believe that early sexual experience might build a pattern that could be hard to change later in life like:

*Conditions wherein the man might have hurried to reach climax in order that avoids being traced or discovered premature ejaculation * Guilty feelings that may increase man’s tendency for rushing through sexual encounters Other factors those might be considered as premature ejaculation causes include: - *Erectile dysfunction: - A man who is anxious about getting or keeping their erection during sexual activities might form a pattern to rush to ejaculate that ultimately turns to be difficult to change. *Anxiety: There are many males who suffer from premature ejaculation mainly due to mental problems such as over excitement, anxiety, depression either specifically about sex performance, or maybe because of other issues.

Tips For Lasting Longer : - There are some simple home remedies for premature ejaculation that can improve your sexual stamina as well as control rapid climax.

*Add one spoon of green onion seeds into a glass of water, stir and sip previous to every meal. This is one of the effectual home remedies for premature ejaculation. * Breathing Exercises: If you did not know, now is your chance. Breathing properly can surprisingly help you stop premature ejaculation because by taking a couple of deep breaths, you immediately relax your body which in turn calms your arousal and tension. * Mix ashwagandha, bala and vidari in equivalent amounts to make an herbal formula. Take half teaspoon of this mixture twice a day with warm goat's milk. Cow's milk is acceptable if you can't find goat's milk, but goat's milk is more effective.

How I Made My Penis Bigger – The Amazing Technique That Can Give You A Bigger Penis Naturally!

There are very few guys on the planet that are satisfied with the penis size that they were born with. Almost every guy wants a bigger penis. According to numerous sex researches that have been conducted, the average human penis is about 6 inches in length and about 4.5 inches in girth. So if you are within these ranges then you are just average. If you are below then you might be feeling a little worried because you don’t really measure up.There was a time I used to be just about average and I was really unhappy about my manhood size. I always tried to console myself that “size does not matter” even though I knew deep within that “size matters a lot”. After a while I decide I was going to do whatever it takes to get a bigger penis as long as it does not include undergoing surgery. If you do a search on the internet for “penis enlargement” you would discover that there are different methods and products that all claim to be able to give you a bigger penis. But most of these products and techniques are scams.

There is a method that can actually give you a bigger penis and you do not have to spend a fortune for it.

There is no point mentioning all those useless products and techniques that do not work – what you should be concerned about is the method that works. Have you heard of natural penile enlargement exercises before? What about herbal penis enhancement pills? A combination of these two methods was what I used to get a bigger manhood.

Natural penile enlargement exercises have been around for centuries now. Legend has it that they were invented by men of ancient Arabic tribes. These men used these exercises some months before they got married so that they could satisfy their wives in bed. When you engage in natural penile enlargement exercises you stretch and expand the corpora cavernosa (the tissues responsible for holding blood in your penis during an erection) using just your hands. Performing these special and dedicated exercises regularly would force your penile tissues to expand and elongate and this results in a stronger and bigger penis.

There are numerous natural penile enlargement exercises that you can perform, but the most popular one is the Jelq exercises. To perform the Jelq exercise, you grip the base of your semi erect penis and move it upwards till you reach the head. Repeat the same movement with your other hand. This is a very basic natural penis enlargement exercise. There are other better and more targeted exercises that you can perform to make your manhood bigger and stronger.

As for herbal penis enhancement pills, they would not give you permanent penile gains when you use them alone. They are more like supplements. What they do is to boost the penile gains that you would achieve when engaging in natural penile enlargement exercises. In other words they give you the maximum gains possible in the shortest time. This is one reason why the few quality herbal penis enhancement pills being sold in the market today package their herbal penis enhancement pills with a natural penis enlargement exercise program. They know that their herbal penis enhancement pills are useless without natural penis enlargement exercises.