How To End Premature Ejaculation?

"Are looking to end premature ejaculation? This article will show you where to start.

Premature Ejaculation, or PE, is defined as the inability to consistently give your partner an orgasm. About 20 - 40% of men experience PE at least once in their life and many men suffer for years before they take action and solve this ""problem"".

There are countless products, books, and programs on how to cure premature ejaculation, but most of them fail to address an obvious approach. Because PE is relative based on how long it takes your partner to orgasm, then naturally you should be interested in how to REDUCE the time it takes HER to orgasm!

Imagine if it only took 2 minutes for your partner to ""get off"" during sex. Would you still suffer from PE? Probably not, but if you still did, then you just made it 100 times easier to solve your problem with other methods.

So how do you lower her threshold for orgasm?

There are 4 factors you need to address to give her an orgasm more quickly: foreplay, communication, emotional connection, and her perception of sex. Now let's take a closer look at each factor.

Foreplay
Everyone has heard the analogy, ""you need to warm up the engine first."" The problem is most men don't spend enough time with foreplay because they either don't think it's really important or don't know what to do.
First, you need to realize it IS really important. Women simply can not get aroused as quickly as men so if you go into sex at the same arousal level as the girl, then chances are you will not last long enough to give her an orgasm.
Second, you need to learn what your partner thinks feels good. Only she can tell you exactly what gets her excited, but here are some techniques to get you started on the right path: kissing her lips, neck and body, fondling her breasts, stroking/massaging her body, finger stimulation, and oral stimulation should all be used to get her aroused.

Communication
Don't be afraid to talk during sex. You will learn what she likes and does not like if you communicate with each other. Over time as you get more comfortable you will find that she prefers you to either talk dirty or to be romantic and you need to adjust as needed.
Once you know what she wants you to say, then it's as simple as saying it! (at the right time of course).

Emotional Connection
Women typically need an emotional connection to experience an orgasm. The stronger the connection, the less time it takes to reach the orgasm.
This means you need to spend time and energy on building a loving relationship if you want to improve your sexlife.

Her Perception of Sex
The time required and the intensity of a female orgasm are directly related to her mental perception of the experience. Woman who are in love with their partner tend to climax faster and the orgasms are more powerful than woman who do not have that emotional connection.
Her perception of sex is going to be dramatically affected by the previous three factors. Foreplay will put her in the right mood, communication will ensure you are ""pushing the right buttons,"" and finally your emotional connection will make sure she is comfortable and ready to have an orgasm with you."